Maureen Mayhew

View Original

Heartwarming Acknowledgements - Thank you!

Some coaching homework I was once given: Give 10 acknowledgements per day to anyone or anything, even to yourself. Doing that for a month shifted my focus from what was wrong or defective to what warmed my heart or was going well. I started noticing different things. And that quite simply changed my world. If we all did something similar, what would shift?